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Health & healthcare can be complex

The One in Five was birthed out of a desire to explain health and healthcare related topics to the layman, with an additional focus on the challenges of providing care in rural America.

80% of Americans live in 3% of America's landmass. The other 20% live in 97% (rural and frontier). In these regions it can be difficult to provide access to quality healthcare.

Is it possible to bring care to people rather than expecting them to come to us? We believe this podcast is one of many ways we can!

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Do you have high blood pressure? Do you know someone who does? Did you know there are certain lifestyle changes you can make to help lower blood pressure? Listen to Dr. Mark and Adam talk about the importance of keeping your blood pressure in a normal range.

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